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In-depth analysis of carbohydrates, proteins, lipids, vitamins, and minerals—their sources, functions, and deficiencies. The book "Nutrition Science" by B Srilakshmi has

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The World Health Organization and the Food and Agriculture Organization offer comprehensive, free-to-download manuals on global nutritional requirements and dietetics. To help me provide more relevant resources, let me know:

The textbook begins with an exhaustive breakdown of the components that sustain human life. It offers deep insights into: