Homesick - Link

Recreate small, controllable habits from your past life. If you always read on Sunday mornings with a specific type of tea, do that in your new apartment. This signals to your nervous system that some elements of safety and predictability remain intact. 2. Practice "Sensory Grafting"

can make a huge difference in your adjustment. Homesick

"I’ve learned the word for this: hiraeth . Longing for a home that no longer exists." Recreate small, controllable habits from your past life

Far from being a weakness, homesickness is a testament to our evolutionary success as a species. Psychologists call it a “biological alarm system.” Homesick