Dharana Darshan By Swami Niranjanananda Saraswati Pdf Download |link| Better -
Utilizing the mind's eye to enhance inner perception.
Do not jump straight to Chakra Dharana. Perfect the preliminary relaxation and sensory withdrawal ( Pratyahara ) stages described in the early chapters. Utilizing the mind's eye to enhance inner perception
Sites like Exotic India Art often carry the physical book, which can be accompanied by digital versions. Key Teachings in Dharana Darshan Utilizing the mind's eye to enhance inner perception