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Spend one entire weekend day at home, alone, without clothes. Cook breakfast naked. Read a book naked. Vacuum naked. Note how it feels. At first, it may feel sexual or embarrassing. By hour six, it will feel mundane. That mundane feeling is the goal.

Stripping away clothes also strips away the ability to use fashion as a mask. This encourages a confrontation with one’s own body. Over time, this confrontation often shifts from apprehension to acceptance, as participants see that others are accepting of them, regardless of their perceived flaws. B. Freedom from Judgment purenudism junior miss nudist beauty pageant repack

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