Dr. Dacher Keltner, a psychologist at UC Berkeley, refers to this as "the paradox of pleasurable sadness." When we engage with , our brains release prolactin (a hormone associated with bonding and consolation) and oxytocin (the "love hormone"). In a safe environment—your living room couch or a dark theater—sadness is processed as poignancy.
: Following the marathon, Figura described feeling "tired and proud at the same time". Key Participants Dr. Dacher Keltner