This sequel, subtitled "Chronicles of a Toxic Society," further explores the themes of the first book. It reinforces the core message that we live in a society toxic to our health, deepening the analysis of how our environment and food systems affect us.
If you manage to secure a copy of the text, you will find practical strategies to "de-program" your appetite: Gilles Lartigot Eat.pdf
However, several possibilities exist:
: Fast food, high-stress environments, and chemical additives directly cause modern metabolic diseases. This sequel, subtitled "Chronicles of a Toxic Society,"
Buy directly from local farmers or grow your own. The shorter the distance from the soil to your plate, the higher the nutritional value. Buy directly from local farmers or grow your own
He argues that the explosion of chronic diseases (cancers, strokes, diabetes) is directly linked to the chemical overload in our industrial food system.