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As they took a break and sat down on the couch, Karen realized that teaching self-defense to her stepmom wasn't going to be as easy as she thought. Susan was nervous and fidgety, and Karen could tell that she was struggling to overcome her anxiety.

Never teach self-defense to stepchildren without written consent from both biological parents. Send a group text. Get the reply. CYA (Cover Your Assets). when+teaching+stepmom+self+defense+goes+wrong

Holding focus mitts or kick pads requires a specific skill set. If you hold pads incorrectly, your stepmom could easily break a wrist, hyper-extend an elbow, or punch through the target and strike you in the face. The Psychological Fallout: The Illusion of Safety As they took a break and sat down

The desire to learn self-defense is noble. The desire to bond with a stepson over that skill is beautiful. But the reality is that a suburban living room is not a dojo, and a wrestling-obsessed teenager is not a certified instructor. Send a group text

"Okay, Sarah," Leo said, assuming a casual stance. "Imagine I’m a stranger trying to grab your arm. You need to use my momentum against me. Don't think, just react."

The bruises on her forearms weren’t from an attacker; they were from me.

Leo shows up in full tactical padding; Sandra is in a "Yoga Mama" t-shirt and slippers. The Escalation: "The Drills" The Wrist Grab: