Founded in 1947 by Doshin So ( Kaiso ) in Tadotsu, Japan, to rebuild the spirit of the Japanese people following WWII.
The manual outlines a comprehensive curriculum divided into "hard" and "soft" techniques, which are balanced to allow a practitioner to adapt to any situation. 1. Goho (Hard Techniques) These involve strikes, kicks, and blocks. Amazon.com Shorinji Kempo Curriculum for Yudansha - 少林寺拳法 shorinji kempo tokuhon pdf top
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A central philosophy in Shorinji Kempo is that the mind and body are inseparable. The Tokuhon explains how physical training strengthens the spirit, and how a focused, calm mind improves physical execution. True mastery requires equal development of both components. 2. Riki Ai Funi (Inseparability of Strength and Love) Goho (Hard Techniques) These involve strikes, kicks, and