Jiu-jitsu University By Saulo Ribeiro [hot]

Jiu-Jitsu University , authored by six-time World Champion Saulo Ribeiro and Kevin Howell, is widely considered one of the most influential instructional manuals in Brazilian Jiu-Jitsu (BJJ). Published in 2008, it moves beyond a simple list of moves to offer a comprehensive training system mapping over 200 techniques. The Belt-Level Blueprint

As Saulo writes in the introduction: "Technique is the antidote for strength and size. But technique without concepts is just a party trick." jiu-jitsu university by saulo ribeiro